Sanchin = Three battles (Breathing kata) Tensho = Rotating palms (Breathing kata) Saifa = Smash and tear. Seiyunchin = To control and pull into battle. Sanseru = 36 Techniques. Shisochin = To destroy in four directions. Seipai = 18 Stances. Seisan = 13 Hands. Kururunfa = Holding on long and striking suddenly. “Kata is the soul of Karate.” This is a traditional saying in Okinawa, the birthplace of Karate. Unfortunately, many people don’t get it. They use kata as mere physical exercise. That’s fine – but also heartbreaking. Because there’s so MUCH MORE to kata! In my opinion, nothing bridges the gap between self-protection & self-perfection better than kata. Kata is an incredible […] This page will help you to learn Goju-Ryu kata – Suparinpei. This kata is also known as Suparenpai, Suparunpei and Suparenpei. Suparinpei translates as “One Hundred & Eight Hands”. Written instructions for this kata are provided below the kata videos. There are 12 official “core” katas for Goju-Ryu. However, the Sanchin kata is In order to understand the Wado-Ryu Karate kata, you need to know that "Wado" means the way of peace and harmony and "Ryu" means school. This basic philosophy stands behind the movements in the various Wado-Ryu Karate kata. For the katas of other Karate styles (i.e. Shotokan katas), please visit the main Katas & Forms section. Maximum performance time for all Karate katas is 1.5 minutes; minimum performance time 30 seconds. Salute to the judges upon entering ring, then announce to the chief judge your name and the form you will be performing. Once an age group is announced to perform, the cut off time for competitors at that age group to enter the competition is 5 Vay Tiền Trả Góp 24 Tháng.

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